2026-01-14 (Springvale Rd)

Woke normal time 6:45am, got out of bed 7:30am
It was nice to wake gently, rather than with a start & my heart slightly elevated

Noticeably lower anxiety last night / overnight too

8 AM
I walked from Jolimont café to Springvale Rd — looking for a gold bracelet, which i saw a "Lost" poster for yesterday 

1 PM - 2 PM
I did a workout at lunch time (and fussed around with my new fish-tank)

Listened to the first new KATG episode for the year. It was just Keith by himself for ~60 min

6 PM
I felt productive at work today. I'm pecking away at the basics for my project. There is heaps to do


Black cockatoos near Forest Hill police station: 3
Bird species: 11

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