May 19, 2026 (Tuesday WFH - Physio #4)

My work laptop has a issues: Windows patch fails
Bitlocker also fails to encrypt my hard-drive

8 AM
Kopcha café. I tried the O.G. Polo Yao (no "kaya" butter: i'm unsure what that is) which i found out is like a sweet, round, Asian croissant. Very tasty

Weighed myself this morning ~75kg

(i'll have to remember not to say 70kg anymore: not that anybody ever asks me very often..... i was asked recently, not but a doctor) 

✓ Physio #4 ~ 10am
✓ Mandatory training
✓ Laptop patch & reboot 
✓ Booked eye test for friday jun-5
✓ Guided mindfulness meditation ~ 12:30pm
✓ Logged off by 5pm

All The King's Men (1949, politics) based on a book: brilliant

Cheap Seats 

11 PM
Bedtime
____
On this day: 2025. Quiet monday. Low of 0°C. I wrote a short poem for my trivia team. Total steps: 254

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