Jul 16, 2026 (Thursday WFH)

Dutch Rules for dinner ~7:25pm

Coffee & a toastie at KopCha, but N missed it (overslept) ~ 7:40 - 8:40am

Took panadol. Woke up with a slight headache. It started last night really, at the end of trivia (right shoulders, stress)

9 AM @ VERMONT (WFH)
Lots of interesting smashing sounds in my street today (working from home) because they are demolishing the house at #22

I think it was purchased 6 months ago (by the guy on the corner who fixes cars: since his cars have been parked in that driveway)

Meanwhile, next door has still not sold. They have listed with a new real estate agent by the looks of the For Sale sign in front

12:39 - 1:45 PM
Weights at lunchtime. Listened to Walking Up podcast - wrt a.i. intimacy (w/ a psychologist)

Guided mindfulness meditation - that's 2x today

Thought i might need to hide under noise cancelling headphones now to be able to concentrate ... but so far so good

Fragter's for 2 beers ~ 6pm

Dutch Rules for dinner, cocktail, beer ~ 8pm

Back to Foragers - more beers, incl. a 10%er

____
On this day: 2025. I added a wifi wall socket to my kettle, so I can now remote control it from my phone. Called my sister. Called my mum. Watched Cheap Seats. Watched Gruen.

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